Therapeutic Stretching

THERAPEUTIC STRETCHING

Therapeutic Stretching

Especially vital following an injury, therapeutic stretching is a way to alleviate stiffness in the whole body and widen the range of motion. It also plays a role in preventing the formation of scar tissue, while keeping an affected area mobile and flexible.  

This treatment is also often used in the treatment of specific ailments, such as tightened muscles, but when performed routinely and by a professional, it also can prevent future injuries and enhance overall performance.